Know your options. Own your choice.
From the pill to IUDs to condoms — a clear, honest breakdown of every birth control method so you can make the decision that's right for your body and your life.
The Birth Control Pill
How it works, how to take it correctly, what to do if you miss a dose, and common side effects to know about.
Condoms & Barrier Methods
External and internal condoms, diaphragms, and cervical caps — how to use them correctly and why they also protect against STDs.
IUDs
Hormonal and copper IUDs explained — what insertion feels like, how long they last, and who they're best suited for.
The Implant
A small rod inserted in your arm that prevents pregnancy for up to 3 years. Here's everything you need to know.
The Shot (Depo-Provera)
An injection given every 3 months. Learn how effective it is, what side effects to expect, and how to get it.
Emergency Contraception
Plan B and other emergency contraception options — what they are, how soon to take them, and where to get them.
How do they compare?
Every method is different. Here's a quick look at effectiveness, duration, and STD protection.
| Method | Effectiveness | Duration | STD Protection |
|---|---|---|---|
| Pill | 91–99% | Daily | |
| Condom | 85–98% | Per use | |
| IUD | 99%+ | 3–12 years | |
| Implant | 99%+ | Up to 3 years | |
| Shot | 94–99% | Every 3 months | |
| Emergency Contraception | 75–89% | One-time use |
Common questions
Do I need a prescription for birth control?
Most hormonal methods (pill, patch, shot, IUD, implant) require a prescription or a clinic visit. Condoms are available over the counter at pharmacies, grocery stores, and health clinics — often for free.
Can my parents find out if I get birth control?
Laws vary by state, but many states allow minors to get confidential reproductive health care without parental consent. Planned Parenthood and Title X clinics offer confidential services. Check our Resources page for options near you.
Does birth control protect against STDs?
Only condoms (external and internal) protect against STDs. Hormonal methods like the pill, IUD, and implant are highly effective at preventing pregnancy but offer zero protection against sexually transmitted infections.
What if I can't afford birth control?
Many clinics offer free or low-cost birth control on a sliding scale. Title X family planning clinics, Planned Parenthood, and community health centers are great starting points. Check our Resources page for a directory.
Ready to talk to someone?
A healthcare provider can help you find the method that fits your health, lifestyle, and budget — confidentially.
Find a Clinic Near You